The Leaders I speak with often share the same concerns… they want to have more energy, more focus, manage pressure and have the clarity of thought to make better decisions quicker. They also want to be more present at home. I therefore work with Leaders on a 1:2:1 basis where we have an opportunity to dive deep into your current breathing patterns and habits, energy levels, unique goals and challenges, and then tailor the breathing training so you can optimise your performance whether that’s in the office, in a meeting or at home. I’m a father of two, a husband, a Business Owner and have lead large teams in the corporate world so I bring a wealth of experience to the table. In addition, if you like to exercise or hope to start, we can also look into boosting your physical performance by using your breath and ultimately doing more with less.